Mesa Wellness 360, in partnership with M2 Well-Being, presents the Healthy Mind Series: Mindful Self-Compassion! Join us for an opportunity to focus on tools that support your mental and emotional well-being.

 

All City of Mesa employees and spouses are welcome to watch the 6-week series. Mesa 360 participants can earn 200 points for a Wellbeing Educational Program! You may attend classes live or watch the recorded classes, or a combination of both. Keep in mind that to earn wellness points when watching a recording, you must input your name and email address when prompted during the video.

 

You will receive a certificate upon completion of the 6 classes. Please note: if you are watching the recordings you won't receive our certificate until after the viewing period expires on October 13th. Maintain proof of your certificate through 11/30/23 for any audit needs.

You will need to self-report on the desktop or mobile app.
https://wellness360.mesaaz.gov/
Click on the Rewards Banner

Scroll down and click "Wellness Classes & Programs"

Click on Wellbeing Educational Program

Click on Report Completion

Enter the date the program started and which program you attended: Healthy Mind

Check the box saying you confirm and click save!

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