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M2 Mindfulness Blogs

Susan West
Dec 5, 20182 min read
Share Kindness
The holidays are here! I say that with an exclamation point because this season can intensify the many emotions we experience throughout...

Susan West
Apr 28, 20181 min read
Pay It Forward Day
“We cannot all do great things. But we can do small things with great love.” ~ Mother Teresa. It's global Pay It Forward Day. Do...
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