Want to create your own mindfulness space at home?
M2 was recently featured on Redfin's blog on how to convert a small space in your home into a wellness corner. Several other experts...
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M2 Mindfulness Blogs
Susan West
- Jan 11, 2018
- 1 min
Meditation Truck Diary: TADAAAAAA!
The making of a meditation truck: 104 days, 40 photos, 2:46 video summary. #meditation #mindfulness
Susan West
- Dec 19, 2017
- 1 min
Meditation Truck Diary: Grateful
When I started seriously thinking about building the studio, I had to find skilled resources. Since I didn't know how to change oil or...
Susan West
- Dec 14, 2017
- 1 min
Meditation Truck Diary: Biggest Loser
Now that I've got oil changing down, I'm moving onto the physics of tire pressure. In yet another moment of "I would never have thought...
Susan West
- Dec 11, 2017
- 1 min
Meditation Truck Diary: Bringing the Baby Home
Just like a nervous mama clinging to the nurse before leaving the hospital with a new baby, today I shook Jesse's hand, paid off the...
Susan West
- Dec 4, 2017
- 1 min
Meditation Truck Diary: D-Day minus 1
Like many construction projects, materials and planning delays resulted in a 4-week timeline becoming a 6+-week timeline. Tomorrow is the...
Susan West
- Nov 30, 2017
- 1 min
Meditation Truck Diary: It's a Wrap!
You ever wrapped a vehicle before? Me neither. Two weeks ago I sat down with Matt from Arizona Color for a live creative brief and...
Susan West
- Nov 14, 2017
- 1 min
Meditation Truck Diary: Dirt Under My Fingernails
Confession: during my 30-year driving career, I have never changed the oil nor a tire, and I have no mechanical knowledge (or interest)...
Susan West
- Nov 3, 2017
- 2 min
Meditation Truck Diary: Inverter, A/C’s, Floors, Colors, Walls, Oh My!
Demo is nearly done, which means that tons of decisions need to be finalized and purchases need to be made for buildout to really begin....
Susan West
- Oct 25, 2017
- 1 min
Meditation Truck Diary: Quadrille Paper, The Sequel
This morning I got a call from Jesse, letting me know the demo revealed some unanticipated infrastructure, namely wheel wells and a...
Susan West
- Oct 24, 2017
- 1 min
Meditation Truck Diary: 2BMNDFL: How Hard Can This Be?
I knew I was embarking on a venture with many unknowns and new experiences. There was just a short list of things on the launch list that...
Susan West
- Oct 23, 2017
- 1 min
Meditation Truck Diary: Let the Buildout Begin!
It’s been almost a month since I bought the RV; today it becomes a mobile studio chrysalis. I drop it off at Palacios and turn it over in...
Susan West
- Oct 21, 2017
- 1 min
Meditation Truck Diary: Last Hurrah: Scabs and Guts, This Game Has Not Been Play Tested
After a week of errands and more maintenance the RV is officially ready for the buildout phase. But it’s Friday, so we keep at home one...
Susan West
- Oct 16, 2017
- 2 min
Meditation Truck Diary: The Rama Chair
Taking a deep breath, I set out in the RV this morning. The kids are thrilled because they are getting dropped off at school in the RV....
Susan West
- Oct 14, 2017
- 1 min
Meditation Truck Diary: Driveway Campout
After two weeks of maintenance and repairs at the (wonderful, knowledgeable and helpful) mechanic, the RV is home. The timing is...
Susan West
- Oct 11, 2017
- 1 min
Meditation Truck Diary: The Perfect Seat Around the Corner
I’ve spent a few weeks trying to find an alternative to bench seating, but nothing seems quite right. Luckily, I turned to the best...
Susan West
- Oct 2, 2017
- 2 min
Meditation Truck Diary: Quadrille Paper
One of the benefits I’ve personally experienced from my mindfulness practice is improved sleep quality-- a welcome relief from what used...
Susan West
- Oct 1, 2017
- 1 min
Meditation Truck Diary: Stalking the Neighbors
Hot or not (alas, Fall is just a mirage in Phoenix), it’s time to hit the streets and walk door to door looking for a place to park the...
Susan West
- Sep 28, 2017
- 1 min
Meditation Truck Diary: Becoming a Badass
I bought a used RV today. And then I drove that 31-foot RV 25 miles, including three highway mergers and a few (benevolently wide) side...
Susan West
- Jun 6, 2017
- 2 min
Who's Behind M2?
Hello there. I'm Susan West, Owner and General Manager of M2. I came to mindfulness when a herniated a disc L5-S1 intersected with some...
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