M2 Mindfulness Blogs

M2 is 3! And that milestone inspired some reflecting. As many of us personally experienced, M2’s year was totally different than I...

In honor of M2's 2nd birthday, we thought we'd recap 10 Awesome M2 Moments from the last year. Because every milestone deserves a good...

“How’s it going?!?!,” well-meaning people often ask, inquiring how M2 is doing. I never know how to answer that question. Because in...

I knew the day would come when I would fail to execute a booking. I wondered, would the truck break down on the highway? A teacher...

While I would love to claim it was my PR prowess that earned us a mention in Mindful magazine, in fact, I have no clue how they found us....

Even though many of us have heard of mindfulness and meditation, the most recent statistics compiled by the CDC reveal that only 8% of...

After putting on the final, finishing touches Tuesday morning and crossing my fingers that the rainstorm would hold out until after...

The making of a meditation truck: 104 days, 40 photos, 2:46 video summary. #meditation #mindfulness

When I started seriously thinking about building the studio, I had to find skilled resources. Since I didn't know how to change oil or...

Now that I've got oil changing down, I'm moving onto the physics of tire pressure. In yet another moment of "I would never have thought...

Just like a nervous mama clinging to the nurse before leaving the hospital with a new baby, today I shook Jesse's hand, paid off the...

Like many construction projects, materials and planning delays resulted in a 4-week timeline becoming a 6+-week timeline. Tomorrow is the...

You ever wrapped a vehicle before? Me neither. Two weeks ago I sat down with Matt from Arizona Color for a live creative brief and...

Confession: during my 30-year driving career, I have never changed the oil nor a tire, and I have no mechanical knowledge (or interest)...

Demo is nearly done, which means that tons of decisions need to be finalized and purchases need to be made for buildout to really begin....

This morning I got a call from Jesse, letting me know the demo revealed some unanticipated infrastructure, namely wheel wells and a...

I knew I was embarking on a venture with many unknowns and new experiences. There was just a short list of things on the launch list that...