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M2 Mindfulness Blogs


From SWAT to Sit
Sometimes careers take an unexpected turn. Ed Morales, Gilbert police officer and former SWAT team member and U.S. Marine, spent most of...
Susan West
Aug 14, 20192 min read


Happy Birthday To Us!
“How’s it going?!?!,” well-meaning people often ask, inquiring how M2 is doing. I never know how to answer that question. Because in...
Susan West
Jan 16, 20192 min read


Gratitude Practice Twelve Years in the Making
I have always loved Thanksgiving. Growing up, we didn’t observe many of the typical traditions. My Chilean parents never watched...
Susan West
Nov 21, 20183 min read


Listen With Your Eyes
In April, M2 donated a session to The Joy Bus fundraiser auction to contribute to their incredible service that brings free meals to...
Susan West
Jun 22, 20181 min read
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