Culture Champion
Behind many workplace mindfulness programs is a passionate employee leading the charge-- over and above her/his day job. Today M2 was...
top of page
M2 Mindfulness Blogs
Susan West
- Jan 14, 2018
- 2 min
Auspicious Beginnings
After putting on the final, finishing touches Tuesday morning and crossing my fingers that the rainstorm would hold out until after...
Susan West
- Dec 1, 2017
- 1 min
"Meditation Brings Calm to CEO's"
The Wall Street Journal reported on the increasing acceptance and impact of meditation in the workplace. A few highlights from behind the...
Susan West
- Jul 19, 2017
- 1 min
Arizona Law Enforcement Leads in Using Mindfulness for Officer Well-being
Law enforcement is one industry that has taken the lead on using mindfulness to help officers manage stress. This AZ Central article...
bottom of page