Culture Champion
Behind many workplace mindfulness programs is a passionate employee leading the charge-- over and above her/his day job. Today M2 was...
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M2 Mindfulness Blogs
Susan West
Jan 14, 20182 min read
Auspicious Beginnings
After putting on the final, finishing touches Tuesday morning and crossing my fingers that the rainstorm would hold out until after...
Susan West
Dec 1, 20171 min read
"Meditation Brings Calm to CEO's"
The Wall Street Journal reported on the increasing acceptance and impact of meditation in the workplace. A few highlights from behind the...
Susan West
Jul 19, 20171 min read
Arizona Law Enforcement Leads in Using Mindfulness for Officer Well-being
Law enforcement is one industry that has taken the lead on using mindfulness to help officers manage stress. This AZ Central article...
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