"Meditation Brings Calm to CEO's"


The Wall Street Journal reported on the increasing acceptance and impact of meditation in the workplace. A few highlights from behind the paywall:

  • Tupperware Brands Corp. CEO, E.V. "Rick" Goings meditates for 20 minutes each day at work, because he says it "helps him avoid bad decisions."

  • The software company, Salesforce, offers "mindfulness zones" in 14 of its office buildings

  • “When you meditate together, there’s a sense of connection you have. We execute better as a team when we feel connected.’’ --Jim Barnett, leader and co-founder of Glint

#meditation #mindfulness #stress #professionaldevelopment #employeewellbeing

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