Susan WestMar 29, 20181 minMesa Community College Wellness DayHad an amazing day Mesa Community College. Lots of people dropped in, from first-time practitioners to retreat veterans. It was a great...
Susan WestMar 15, 20181 minPhoenix Children's Hospital Nutrition Month and Farmer's MarketTaking care of our most vulnerable children is beautiful but stressful work. Grateful to support Phoenix Children's Hospital employees...
Susan WestJul 19, 20171 minArizona Law Enforcement Leads in Using Mindfulness for Officer Well-beingLaw enforcement is one industry that has taken the lead on using mindfulness to help officers manage stress. This AZ Central article...