Mesa Community College Wellness Day


Had an amazing day Mesa Community College. Lots of people dropped in, from first-time practitioners to retreat veterans. It was a great wellness event that also included a nature walk, yoga and rock wall, among other things.

MCC is fortunate to have faculty who have worked consistently to make mindfulness part of the dental hygiene curriculum. Students here practice mindfulness and use it as a tool to enhance their personal well-being as well as apply techniques to help patients have a better experience during treatments. Talented faculty, Debbie Holexa and Debi Sparks, led sessions for their community in M2's mobile studio.

#workplacewellness #mentaltraining #gymforthemind #awareness #studentwellbeing #employeewellness #community #resilience #mentalfitness #mindfulnesstraining #stressmanagement #wellness

Contact M2

We'd love to meet with you and
discuss if mindfulness training is
a good fit for your organization. Please complete the form to request a meeting or tour of the studio.

Copyright © 2020 M2 Well-Being LLC - Phoenix, AZ

  • LinkedIn - White Circle
  • Facebook - White Circle
  • Instagram - White Circle