Happy Birthday To Us!
“How’s it going?!?!,” well-meaning people often ask, inquiring how M2 is doing. I never know how to answer that question. Because in...
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M2 Mindfulness Blogs
Susan West
Apr 9, 20181 min
Awake @ Intel
Enjoyed the privilege of inspiring curiosity and supporting awareness of the Awake@Intel program at the Chandler campus. Raj Sheelvant,...
Susan West
Feb 26, 20181 min
Mindfulness Training Boosts Employee Engagement
"Mindfulness and the Importance of Digital Disengagement" is chock full of data and experience, and how mindfulness has helped enhance...
Susan West
Feb 23, 20181 min
How Do Professional Baseball Players Get an Edge?
Spring Training is here! Baseball players have to be constantly self-aware, at alert attention and able to regulate emotions if they’re...
Susan West
Feb 4, 20181 min
Football Players Do It Too
Happy Super Bowl Sunday! Did you know that professional sports teams were some of the earlier adopters of mindfulness training?...
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