Susan WestDec 14, 20191 minM2 In Your Morning CommuteSome Wednesday morning commuters heard about Valley companies that are introducing mindfulness training to promote relaxation and stress...
Susan WestAug 14, 20192 minFrom SWAT to SitSometimes careers take an unexpected turn. Ed Morales, Gilbert police officer and former SWAT team member and U.S. Marine, spent most of...
Susan WestApr 30, 20192 minLet's Make This the New NormalMay is Mental Health Month. 1 in 5 people will be affected by mental illness in their lifetime. But despite its prevalence, many of us...