M2 Mindfulness Blogs

Holiday Gatherings in the Mobile Studio

Looking for a unique way to build community and bring good tidings to your workplace this holiday season? Our mobile studio will be...

Act Swiftly

It's Driver Appreciation Week (DAW) 2022 at Swift Transportation, and we are so excited to have the privilege to support this group...

Go In to Peace Out

Looking for an innovative way to invite connection and show appreciation this holiday season? M2 announces “Go In to Peace Out,” a...

"I can see how this will help me."

I Ioved meeting this sweet couple at Swift Transportation Driver Appreciation Week. He's a driver; she's his new wife. When she learned...

Mindfulness Myth Debunked with "Every little bit counts."

Check out Gerardo's smile. He had heard about the many benefits of mindfulness practice, but he never tried it "because the influencers...

Beginner's Mind, "I like trying new things"

"I like trying new things." -Wes, Swift Transportation Driver "Thanks for showing me something new." -Robert, Swift Transportation Driver...

M2 Is Back on the Road

Choosing to meet people in person is a decision we made while navigating a thought-storm of concerns and doubt-- for safety and health,...

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