Good Morning Arizona!

Even though many of us have heard of mindfulness and meditation, the most recent statistics compiled by the CDC reveal that only 8% of adults used meditation recently. One of our goals at M2 is to make it easier, convenient and... well... more appealing to try it.

So it was a super fun opportunity to go on Good Morning Arizona and give viewers a glimpse (albeit a modified-for-TV one) of what a mindfulness class might look like.

Check out the live segment on

#meditation #employeewellbeing

Contact M2

We'd love to meet with you and
discuss if mindfulness training is
a good fit for your organization. Please complete the form to request a meeting or tour of the studio.

Copyright © 2020 M2 Well-Being LLC - Phoenix, AZ

  • LinkedIn - White Circle
  • Facebook - White Circle
  • Instagram - White Circle