M2 Mindfulness Blogs

Meditation Truck Diary: Driveway Campout

After two weeks of maintenance and repairs at the (wonderful, knowledgeable and helpful) mechanic, the RV is home. The timing is...

Meditation Truck Diary: The Perfect Seat Around the Corner

I’ve spent a few weeks trying to find an alternative to bench seating, but nothing seems quite right. Luckily, I turned to the best...

Meditation Truck Diary: Quadrille Paper

One of the benefits I’ve personally experienced from my mindfulness practice is improved sleep quality-- a welcome relief from what used...

Meditation Truck Diary: Stalking the Neighbors

Hot or not (alas, Fall is just a mirage in Phoenix), it’s time to hit the streets and walk door to door looking for a place to park the...

Meditation Truck Diary: Becoming a Badass

I bought a used RV today. And then I drove that 31-foot RV 25 miles, including three highway mergers and a few (benevolently wide) side...

What Does "M2" Stand For?

Naming a business is no small feat. Lots of URLs and trademarks are already taken, and we were struggling to come up with something we...

Pause to Run

I listen to a lot of podcasts. And then I quote them. And then my husband rolls his eyes, "...another podcast story..." One series I...

Who's Behind M2?

Hello there. I'm Susan West, Owner and General Manager of M2. I came to mindfulness when a herniated a disc L5-S1 intersected with some...

Why Mobile Mindfulness?

I’ve enjoyed a lot of great experiences and tools learning about mindfulness and building a practice. Some of those have been with...

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