M2 Mindfulness Blogs

Among the many reasons I love what I do is that I regularly bump up against the best intentions. The companies I meet recognize the...

A couple weeks ago I received an email with the subject, "Arizona Republic: Interview Request." That's music to a small business owner's...

The first time I met Chuck Howard, Corporate Wellness Administrator at Grand Canyon University, he shared that GCU would soon be...

I was blown away by the curiosity that met us at Mobile Mini Wellness Day. We offered eight 10-minute classes, and they were all...