M2 Mindfulness Blogs
Susan West
- Sep 22, 2018
- 1 min
Infusionsoft: Quiet, Cold Brew, Cereal and Turf
Among the many reasons I love what I do is that I regularly bump up against the best intentions. The companies I meet recognize the importance of caring for the whole person, as well as how multi-faceted that needs to be, and they are genuinely looking for different ways to support and promote well-being. The Cigna wellness team introduced me to Infusionsoft in June, and they were immediately curious and receptive. Nobody in the meeting had personal experience with mindfulnes
Susan West
- Sep 6, 2018
- 1 min
Lope Country
The first time I met Chuck Howard, Corporate Wellness Administrator at Grand Canyon University, he shared that GCU would soon be transitioning some internal processes and structures. Chuck recognized that change can be unsettling in an organization, and he wanted to be proactive about providing extra support. We reviewed some of the scientific evidence that supports the efficacy of mindfulness training to help individuals manage stress. Chuck believed the time was right to pi
Susan West
- May 21, 2018
- 1 min
PayPal Mental Health Awareness
No wonder PayPal is widely recognized as an Arizona employer actively engaged and invested in employee wellness. They had a full roster of activities this week to promote awareness about resources that support mental health. M2 is proud to be among them. #mentalhealth #wellness #employeewellness #employeewellbeing #workplacewellness #awareness
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