Susan WestApr 30, 20192 minLet's Make This the New NormalMay is Mental Health Month. 1 in 5 people will be affected by mental illness in their lifetime. But despite its prevalence, many of us...
Susan WestJun 22, 20181 minListen With Your EyesIn April, M2 donated a session to The Joy Bus fundraiser auction to contribute to their incredible service that brings free meals to...
Susan WestJun 18, 20181 minEnoughLast year I spent an impactful weekend at 1440 Multiversity attending Tara Brach's workshop, "Radical Acceptance." One recurring word she...