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Walk the Talk

Wellness AtoZ is an amazing, free resource of the Greater Phoenix Chamber of Commerce. Their top-notch content and educational networking meetings help local employers improve employee well-being, and promote Arizona as a destination for healthy living. And since they are first in line to walk the talk, they decided to give mindfulness training a try. Alas, I forgot to get a picture, which is a bummer, because this was an in-office session in a room with a view!

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