Susan WestFeb 23, 20181 minHow Do Professional Baseball Players Get an Edge?Spring Training is here! Baseball players have to be constantly self-aware, at alert attention and able to regulate emotions if they’re...
Susan WestFeb 19, 20181 minPHX StartUp WeekStartup life is notoriously stressful. And M2 is a startup too. So it's pretty appropriate that M2's first event was to offer Quiet Space...
Susan WestFeb 14, 20181 minHappy Valentine's DayIn honor of Valentine's Day, M2 invites you to extend kindness all year long. Meditation can change your brain and enhance compassion....